<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Please visit my curent website at: www.anazaharia.com






Ana Zaharia
Healthy Eating Community



</description><title>brave lil juicer</title><generator>Tumblr (3.0; @braveliljuicer)</generator><link>http://braveliljuicer.tumblr.com/</link><item><title>Catching &amp; Wrapping Up!Wow! It’s been a while, huh?? About 2...</title><description>&lt;img src="http://25.media.tumblr.com/5206c899a1e38cdf9f4e22e8a0bd1cf8/tumblr_mnb4p00jNT1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Catching &amp; Wrapping Up!&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;Wow! It’s been a while, huh?? About 2 months ago I had a puppy, mid juice-fast… And I say had…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/05/24/catching-wrapping-up/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/51226247149</link><guid>http://braveliljuicer.tumblr.com/post/51226247149</guid><pubDate>Fri, 24 May 2013 10:38:58 -0400</pubDate></item><item><title>Read about my #juicefasting experience so far, and why I decided...</title><description>&lt;img src="http://24.media.tumblr.com/45e654dbee6cab66193ac4bf8211fa3d/tumblr_mkfniuQAvu1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Read about my #juicefasting experience so far, and why I decided to do this in the first place: Juicy Spring Cleanse - Days 1, 2 &amp; 3 of 14&lt;/p&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/03/29/juicy-spring-cleanse-days-1-2-3-of-14/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/46605978715</link><guid>http://braveliljuicer.tumblr.com/post/46605978715</guid><pubDate>Fri, 29 Mar 2013 13:35:18 -0400</pubDate></item><item><title>New Recipe Post: “PB&amp;J” Ice-Cream! - Super...</title><description>&lt;img src="http://24.media.tumblr.com/b2de48030dbddf147c805caf2603e935/tumblr_mk2p2cFqCx1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;New Recipe Post: “PB&amp;J” Ice-Cream! - Super delicious &amp; easy.&lt;/p&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/03/22/pbj-ice-cream/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/46001111802</link><guid>http://braveliljuicer.tumblr.com/post/46001111802</guid><pubDate>Fri, 22 Mar 2013 13:39:48 -0400</pubDate></item><item><title>New Post! True Health Food &amp; A New Recipe: Chia Seed...</title><description>&lt;img src="http://25.media.tumblr.com/6ec26a1dfa795d916e1d9cb27577e409/tumblr_mjzhmoHvJu1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;New Post! True Health Food &amp; A New Recipe: Chia Seed Parfait&lt;/p&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/03/21/true-health-food-a-new-recipe-chia-seed-parfait/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/45873602656</link><guid>http://braveliljuicer.tumblr.com/post/45873602656</guid><pubDate>Wed, 20 Mar 2013 20:06:23 -0400</pubDate></item><item><title>Raw Lemon Strawberry CheesecakeView Post</title><description>&lt;img src="http://25.media.tumblr.com/2670baacdfb466efe0e5f7c634bb2482/tumblr_mjyuthPk151qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Raw Lemon Strawberry Cheesecake&lt;/p&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/03/20/raw-lemon-strawberry-cheesecake/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/45839231460</link><guid>http://braveliljuicer.tumblr.com/post/45839231460</guid><pubDate>Wed, 20 Mar 2013 11:53:39 -0400</pubDate></item><item><title>Raw Lemon Strawberry CheesecakeView Post</title><description>&lt;img src="http://25.media.tumblr.com/2670baacdfb466efe0e5f7c634bb2482/tumblr_mjyuqkxK6Y1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Raw Lemon Strawberry Cheesecake&lt;/p&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/03/20/raw-lemon-strawberry-cheesecake/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/45839150814</link><guid>http://braveliljuicer.tumblr.com/post/45839150814</guid><pubDate>Wed, 20 Mar 2013 11:51:53 -0400</pubDate></item><item><title>Raw Lemon Strawberry Cheesecake{low nut &amp; low sugar}
serves...</title><description>&lt;img src="http://25.media.tumblr.com/2670baacdfb466efe0e5f7c634bb2482/tumblr_mjyunnTajr1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Raw Lemon Strawberry Cheesecake&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;&lt;strong&gt;{low nut &amp; low sugar}&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;serves 4-6&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;For the cheese:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;meat of 2 -3 young coconuts (depending on how…&lt;/li&gt;&lt;/ul&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/03/20/raw-lemon-strawberry-cheesecake/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/45839070098</link><guid>http://braveliljuicer.tumblr.com/post/45839070098</guid><pubDate>Wed, 20 Mar 2013 11:50:09 -0400</pubDate></item><item><title>Zeus’ Kale Saladserves 2
The key to a really great salad...</title><description>&lt;img src="http://25.media.tumblr.com/9f7a7a620f274f2e350e29dd79b5fae1/tumblr_mjlwxoqj8V1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Zeus’ Kale Salad&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;&lt;em&gt;serves 2&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;The key to a really great salad is having a big salad bowl for tossing. I can’t stand…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/03/13/zeus-kale-salad/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/45272274612</link><guid>http://braveliljuicer.tumblr.com/post/45272274612</guid><pubDate>Wed, 13 Mar 2013 12:10:35 -0400</pubDate></item><item><title>Raw Asian Noodle BowlRaw food doesn’t have to be cold. Even...</title><description>&lt;img src="http://25.media.tumblr.com/8523b095c1d442494dbd3de32f9b4f9f/tumblr_mit38k9YQs1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Raw Asian Noodle Bowl&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;Raw food doesn’t have to be cold. Even though I don’t have a dehydrator, I turn my oven into one by…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://anazahariadotcom.wordpress.com/2013/02/26/raw-asian-noodle-bowl/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/44031984985</link><guid>http://braveliljuicer.tumblr.com/post/44031984985</guid><pubDate>Mon, 25 Feb 2013 21:36:20 -0500</pubDate></item><item><title>New Recipe: Sushi BowlView Post</title><description>&lt;img src="http://25.media.tumblr.com/fe23c511f0ec3d60c82622ed84a21589/tumblr_mifesgbqHi1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;New Recipe: Sushi Bowl&lt;/p&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/02/18/sushi-bowl/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/43409136528</link><guid>http://braveliljuicer.tumblr.com/post/43409136528</guid><pubDate>Mon, 18 Feb 2013 12:19:25 -0500</pubDate></item><item><title>New Recipe: Sprouted Spelt &amp; Raspberry MuffinsView Post</title><description>&lt;img src="http://24.media.tumblr.com/319bd788dc47f46aab7cf25efd1db396/tumblr_mi7rw8eQir1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;New Recipe: Sprouted Spelt &amp; Raspberry Muffins&lt;/p&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/02/04/sprouted-spelt-raspberry-muffins/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/43076582378</link><guid>http://braveliljuicer.tumblr.com/post/43076582378</guid><pubDate>Thu, 14 Feb 2013 09:21:43 -0500</pubDate></item><item><title>New Recipe: Sprouted Spelt &amp; Raspberry MuffinsView Post</title><description>&lt;img src="http://24.media.tumblr.com/319bd788dc47f46aab7cf25efd1db396/tumblr_mi7rvdWYNQ1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;New Recipe: Sprouted Spelt &amp; Raspberry Muffins&lt;/p&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/02/04/sprouted-spelt-raspberry-muffins/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/43076563983</link><guid>http://braveliljuicer.tumblr.com/post/43076563983</guid><pubDate>Thu, 14 Feb 2013 09:21:11 -0500</pubDate></item><item><title>Homemade Healthy Valentine’s Love-TreatsFirst off, allow...</title><description>&lt;img src="http://24.media.tumblr.com/1ae6c260deda80d542be9c31657df33d/tumblr_mi6fbq5zdp1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Homemade Healthy Valentine’s Love-Treats&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;First off, allow me to say that I have been on the other side of the coin, and have rejected V-Day…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/02/13/homemade-healthy-valentines-love-treats/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/43022193768</link><guid>http://braveliljuicer.tumblr.com/post/43022193768</guid><pubDate>Wed, 13 Feb 2013 15:52:35 -0500</pubDate></item><item><title>Kale Salad PerfectionServes 2

Kale is a celebrated nutrition...</title><description>&lt;img src="http://25.media.tumblr.com/a38972985828ed8a38a3afe2f1b72a2b/tumblr_mi4pipCO2d1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Kale Salad Perfection&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;&lt;em&gt;Serves 2&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;Kale is a celebrated nutrition powerhouse, but it is no good if you don’t enjoy eating…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/02/12/kale-salad-perfection/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/42952514845</link><guid>http://braveliljuicer.tumblr.com/post/42952514845</guid><pubDate>Tue, 12 Feb 2013 17:37:36 -0500</pubDate></item><item><title>New Recipe: Sprouted Spelt &amp; Raspberry MuffinsView Post</title><description>&lt;img src="http://25.media.tumblr.com/2b2e8f6f575524adaf5ef170e4ae57d4/tumblr_mi4m2zBeFP1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;New Recipe: Sprouted Spelt &amp; Raspberry Muffins&lt;/p&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/02/04/sprouted-spelt-raspberry-muffins/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/42947007819</link><guid>http://braveliljuicer.tumblr.com/post/42947007819</guid><pubDate>Tue, 12 Feb 2013 16:23:21 -0500</pubDate></item><item><title>Sweet Noodle CasseroleServes 2-4
My boyfriend and I polished...</title><description>&lt;img src="http://24.media.tumblr.com/e01899765bd4c243f7396fbe560af240/tumblr_mi0cn1IqHn1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Sweet Noodle Casserole&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;Serves 2-4&lt;/p&gt;
&lt;p&gt;My boyfriend and I polished this in one night, it was so good! I’ve been playing with…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/02/10/sweet-noodle-casserole/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/42751075810</link><guid>http://braveliljuicer.tumblr.com/post/42751075810</guid><pubDate>Sun, 10 Feb 2013 09:09:00 -0500</pubDate></item><item><title>Lazy Night 2in1 Soup &amp; SaladI had a very lazy Friday night!...</title><description>&lt;img src="http://25.media.tumblr.com/bcd15b5607039a6c66c310985797fe82/tumblr_mhyeveRRi11qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Lazy Night 2in1 Soup &amp; Salad&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;I had a very lazy Friday night! It’s been a long week: lots of long hours on the computer, late…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2013/02/09/lazy-night-2in1-soup-salad/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/42660501978</link><guid>http://braveliljuicer.tumblr.com/post/42660501978</guid><pubDate>Sat, 09 Feb 2013 08:02:02 -0500</pubDate></item><item><title>Blueberry Mudslide Milk-ShakeServes 1
Blend:
1 cup young coconut...</title><description>&lt;img src="http://25.media.tumblr.com/7c7da33e12363d59dcbfd2745199b4cb/tumblr_mhxg4pYiCP1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Blueberry Mudslide Milk-Shake&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;&lt;em&gt;Serves 1&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Blend:&lt;/p&gt;
&lt;p&gt;1 cup young coconut milk (meat &amp; water of 1 young coconut)&lt;br/&gt;
2 tbsp raw cacao powder&lt;br/&gt;1…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://anazahariadotcom.wordpress.com/2013/02/09/blueberry-mudslide-milk-shake/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/42621785606</link><guid>http://braveliljuicer.tumblr.com/post/42621785606</guid><pubDate>Fri, 08 Feb 2013 19:31:37 -0500</pubDate></item><item><title>Detox Broccoli Cheddar Soupserves 3-4
The idea of cheese in soup...</title><description>&lt;img src="http://24.media.tumblr.com/ebf3fa031d596ca9ae7e7c05bed370ee/tumblr_mhrn61o29E1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Detox Broccoli Cheddar Soup&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;&lt;em&gt;serves 3-4&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;The idea of cheese in soup always seemed odd to me so I can’t say I indulged in…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2012/11/13/detox-broccoli-cheddar-soup/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/42375286347</link><guid>http://braveliljuicer.tumblr.com/post/42375286347</guid><pubDate>Tue, 05 Feb 2013 16:18:00 -0500</pubDate></item><item><title>Detox Broccoli Cheddar Soup
serves 3-4
The idea of cheese in...</title><description>&lt;img src="http://25.media.tumblr.com/6192e0cd1039743b7a4210331f1db04b/tumblr_mhr4s20Wqr1qgs3jko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Detox Broccoli Cheddar Soup&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;serves 3-4&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;The idea of cheese in soup always seemed odd to me so I can’t say I indulged in…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://anazaharia.com/2012/11/13/detox-broccoli-cheddar-soup/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://braveliljuicer.tumblr.com/post/42353946080</link><guid>http://braveliljuicer.tumblr.com/post/42353946080</guid><pubDate>Tue, 05 Feb 2013 09:40:39 -0500</pubDate></item></channel></rss>
